Durango Reflexology

WHAT IS REFLEXOLOGY?

DEFINITION

Reflexology is a science based on the premise that there are zones and reflex areas in the feet and hands which correspond to all glands, organs, parts and systems of the body. The physical act of applying pressure using thumb, finger and hand techniques to these reflex areas results in the reduction of stress which promotes physiological changes in the body.


PROCESS

Reflexology balances the nervous system by stimulating the nerve endings of the feet or hands, which connect with the spinal nerves and their corresponding organs, which in turn signals the body to adjust the tension level. This sends a calming message to the central nervous system. It works with the circulatory system, breaking up congestion and deposits in the feet or hands, which in turn help detoxify the body. 


At Durango Reflexology you can have your session on a massage table or in a zero gravity chair. Your sessions will be customized to your specific needs.


BENEFITS

Benefits of Reflexology:


Creates a state of deep relaxation

Can reduce constipation

Supports sinus drainage

Clears mucus from the lungs

Relieves premenstrual symptoms

Reduces muscular tension throughout the body, including the neck, shoulders, hips and spine

Reduces swelling in the feet and lower limbs, which results in greater range of motion

Elicits an over all sense of well-being.